Janet Rausa Fuller

Many parents believe it does. So we looked at the research.

We talked to the experts.

And you can let them eat the sweets first. Family nutrition expert Ellyn Satter explains.

This is not your average low-carb eating plan.

There is a dark side to the farmed shrimp industry, but some say it's getting better. Here's what you need to know.

You'll use less oil, avoid harmful chemicals, and get a little extra iron in your diet.

It depends on the kid, but it doesn't have to be 8 cups a day.

Well, no.

They shouldn't start, experts say.

It's a lot more complicated than those headlines made it sound.

The much-hyped sweetener is anti-bacterial, anti-inflammatory, celebrity-attracting, and very expensive.

Two nutrition experts weigh in.

Fatty food is your friend on this eating plan.

It's not what you think.

Don't get ripped off.

Albacore or yellowfin? Wild-caught or troll-caught? There are so many different kinds of canned tuna—here's how to choose wisely.

Like a great bottle of wine, this classic French spread has only gotten more complex over time.

The foodborne bacteria can lurk in uncooked hot dogs, deli meats, and all sorts of other foods. Here's what you need to know about it.

From bitter melon to whey, these feel-good foods are all the rage—for good reason.

Here's how to find the safest meat at the supermarket.