Food Processor

Here’s a dip that could inspire your family to eat more raw vegetables. It’s great for informal gatherings and cold buffets, too. Serve this with an array of colorful vegetables, including broccoli florets, baby carrots, red bell peppers, and halved cherry tomatoes.

A classic Middle Eastern dip for scooping onto wedges of pita bread.

Like the previous recipe, this classic dip is delicious scooped up on wedges of pita bread.

A delectable sauce to serve over noodles, grains, or green vegetables. Cashew butter is a luscious treat. Look for it in natural foods stores. It is also, as you may imagine, a delicious change of pace from peanut butter in sandwiches. This recipe doubles easily if you’d like a larger quantity.

In this updated version of creamed spinach, you get the goodness of soy, but not the bother of cooking a flour-thickened sauce. It’s a feast for spinach fans!

Here’s a deceptively rich-tasting version of scalloped potatoes. It gives you the benefits of soy, minus the bother of making a flour-thickened white sauce.

The secret ingredient in this smooth sauce is silken tofu. Blended silken tofu makes a great base for sauces that seem creamy, but are actually pure soy goodness. Look for it in your supermarket’s produce section (as well as in natural foods stores). Complete this meal with some fresh bread and a bountiful tossed salad. Or serve it with any of the mixed greens salads on pages 50 to 53.

What luscious flavor from such basic ingredients! Pureed soft tofu or white beans make a deceptively rich base for a soup sure to please mushroom enthusiasts. Serve this soup as an introduction to light pasta or potato dishes.

Mild and light, this is a good introduction to nearly any kind of meal. Use sweet, fresh carrots that aren’t the least bitter. Organically grown carrots are a good bet for optimal flavor.

Here’s a great way to take advantage of late summer’s sublime tomatoes. Use the ripest tomatoes possible.

Fresh herbal overtones lift the flavor of this instant soup. White beans make a creamy base for soups, dips, and sauces.

This features a base of canned beans and is best served at room temperature.

Lemon and blueberry are a perfect pair, like Bert and Ernie. You will need a 10 1/2-inch tart pan with a removable bottom. Serve this year round.

The eggplant is also great grilled. The yogurt sauce is my version of tahini.

I order steak tartare in restaurants whenever it’s on the menu. When you serve it at home it’s important to seek a fine butcher who can provide you with the best-quality beef. You can make the Parmigiano baskets the morning of the party and store them covered at room temperature; they will still have an amazing snap hours later. The trick for success with this is not to use “green can” grated cheese, which will not melt evenly; you have to buy the good stuff. Once you get the hang of making Parmigiano-Reggiano frico you can really crank them out. The tops of water or soda bottles are ideal for forming the Parmigiano cups. I also like to make flat frico as a crunchy garnish for Caesar salads.

This is a fat, stuffed vegetable sandwich that’s great for a picnic. The olive tapenade is also good spooned on bread toasts and served as an hors d’oeuvre.

Infused butters are fun to put together because you can customize different flavors to give grilled meats a whole new dimension. This dish has strong roots in the Spanish Mediterranean countryside, and it’s one of the hits of this chapter.

Anyone can grill a piece of meat and call it a hamburger, but creating a masterpiece takes a little bit of imagination. Mixing horseradish and chives into burgers will transform you into the Greek god of grilling right before your friends’ eyes.

The key to success with this sandwich is knowing which way to slice the flank steak: against the grain of the muscle fibers. Hey, Philly never had it so good.

Fresh Prince Edward Island mussels are God’s gift to an appetizer menu. This dish has worked in every restaurant that I’ve been involved with and people just love it. If you don’t have saffron, it’s okay—but the curry is a must. I like serving grilled bread with this for sopping up the delicious broth.