Vegetable

This shrimp dish is most extravagant if made with big, crunchy shrimp, but if you are price-conscious, medium-sized or even small shrimp will still be delicious. Keep in mind that the cooking time decreases as the size of the shrimp decreases. The amount of peperoncino you use to obtain the “Fra Diavolo,” or “Brother Devil,” is to your liking. Fra Diavolo sauce, originally made with lobster chunks still in the shell, is a creation of Italian immigrants in New York City at the turn of the twentieth century.

You might be used to breaded and fried zucchini cut in French-fry fashion, but when my mother fried zucchini, she would always cut them in rounds or slices. I liked them that way: they made great sandwich stuffers, especially when the flavors and moistness of the zucchini seeped into the bread. For over-the-top flavor, add a few slices of Swiss cheese and melt under the broiler or in a sandwich press. The perfect Italian lunch.

Italians love their artichokes in a thousand ways, and stuffed with seasoned bread crumbs is a favorite. This recipe is an Italian American rendition, much richer and with more stuffing and ingredients than the one found in Italy. It was often an appetizer on the menu of Italian American restaurants in the 1950s, ’60s, and ’70s, and most likely the first way that many Americans tasted artichokes Italian-style. And I am sure the charm of it was the discovery of how to eat this curious thistle with not much pulp but lots of flavor.

Vegetables are often used together with fish in traditional Italian cooking. This recipe is over the top and seems to have every available vegetable cooked with shrimp; to me it resembles jambalaya without the chicken and sausages, and it is great served over steamed rice or pasta.

Although this dish has all the makings of an Italian dish, everything I have read points to its being an Italian American invention, mostly likely conceived in New York. In Italy they do make a sauce with lobsters with which they dress pasta and risotto, but it is in the form of brodetto, seafood stew—lighter than the Italian American Fra Diavolo, made with onions instead of garlic, and without oregano. Here I give you a delicious version that is a combination of both.

At our home, when we were newly arrived immigrants, for Sunday dinner it was either gnocchi or garganelli with sugo. The sugo, a rich sauce, was made of either chicken or cubed veal or pork—all second cuts of meat—which created a first-class sauce. The sugo does take two to three hours to make, so, if you have no time for the sugo and have a good piece of Gorgonzola, try this sauce. It will take no more than ten minutes once you have the gnocchi done.

Cioppino is a delicious Ligurian fish stew, and since many emigrants from Liguria settled in San Francisco, some of the best renditions of the dish on this side of the ocean are found in San Francisco. California Italians were great contributors to the American fabric, and I am sure they all enjoyed a good bowl of cioppino. It might be a bit more complicated to eat, and perhaps your guests will balk, but I like my cioppino with crab legs in their shells.

There are endless renditions of lasagna: with just cheese, with vegetables, with mushrooms, with meat. Once you have mastered the art of cooking and layering the pasta, the filling can be your choice. But here I give you the Italian American rendition, one that you make with store-bought dry pasta. The major effort here is in making the Bolognese sauce, and in the Bolognese recipe I give you on page 158, you can make the sauce in advance and freeze it, all ready for when you decide to make a lasagna.

Whenever stuffing anything, one may be tempted to overstuff. Well, the elegance in this dish is to stuff the calamari lightly. When you cook fish or meat, remember that it always tightens a bit, and if there is too much stuffing, it bursts out. So keep it light—follow the recipe.

Cannelloni—that delicious stuffed pasta, literally translated as “big reeds”—is always a sign of a festive occasion in Italy. This baked dish can be made in advance and serve a large group of people, and it is loved by most. What you stuff it with almost does not matter, although a meat-and-vegetable combination is the most common choice. Cannelloni was a big-hit item on menus of Italian American restaurants in the sixties and seventies. If you have a gathering of family and friends, as Italians often do, this is a good dish to make.

This dish is best when the tomatoes are fresh and ripe, but it will be almost as good with canned plum tomatoes. It makes a complete one-pot meal, including vegetables and protein. I used spinach, but escarole is a good Italian American substitute.

Chicken Tetrazzini is an American creation. The one thing we know about it for sure is that it was named after the famed Italian soprano Luisa Tetrazzini, also known as the Florentine Nightingale. She was a favorite with the San Francisco Opera audiences, and it is said that the dish was invented there, but there are some conflicting claims that the dish was created in New York, at the then Knickerbocker Hotel, where most of the Metropolitan Opera stars stayed in the early 1900s. Another confusion about Tetrazzini is whether chicken, turkey, or salmon should be used in the recipe. As far as I am concerned, any or all of these options can make a good Tetrazzini.

On one of my visits to Roberto’s on Arthur Avenue in the Bronx, I picked up this delightfully spicy chicken recipe. It pairs wonderfully with the tomato-and-bread salad on page 94.

I don’t encounter stuffed shells in Italy much; stuffed paccheri (big and floppy rigatoni-lookalikes) are much more common there. But I have sold a lot of stuffed shells throughout my restaurant days. This is comfort food—pasta stuffed with milky ricotta and topped with oozing melted cheese, and just about everybody loves it. It is a common dish, present in many Italian American restaurant menus and households. It is also very convenient, because the oven does the work, and you can feed a large number of guests.

Poached chicken served with salsa verde or another piquant sauce is common in Italy, and this is a perfect example of cultural blending between Italian and American styles. Today in America, Chef Fortunato Nicotra often makes this dish at our restaurant Felidia. It is light and yet very tasty, especially for lunch. I like it over an arugula salad, but he serves it on top of a light fresh-tomato sauce as well. It is delicious both ways.

This dish has roots back in the Renaissance, when people hunted for food and only the wealthy could enjoy chicken. This is good when made with a whole chicken, but I prefer it made only with drumsticks and thighs. It can be made well in advance, and will reheat and remain moist. It is great with polenta or pasta, but I love it with a chunk of crusty semolina bread.

Pollo alla sorrentina is always topped with eggplant and melted mozzarella. But what does that have to do with Sorrento? Naples and Sorrento are in the region of Campania, where the best mozzarella comes from, so it would make sense that it would be used for cooking there. In Italy, rarely do you find the name of a locale in the title of the dish. On the other hand, the names of many Italian American dishes seem to include cities in Italy. The choice seems to be driven by nostalgia, remembering and honoring one’s place of birth in the recollection of how things tasted there.

Everybody loves meatballs. I think meatballs are an example of Americana and they belong on the American table. This is a great and simple recipe. It calls for three types of meat, but a combination of any two—or even a single meat—will work as well. The recipe makes four dozen meatballs, but you can cut it in half and it will work just as well. The sauce and meatballs freeze well, but are best frozen in smaller quantities (1/2 pint, or six to eight meatballs and sauce) so that they reconstitute quickly.

This chicken dish is a signature Italian dish from Chicago. Just about every Italian restaurant in Chicago has some rendition of it. Traditionally made on Sundays, it is a whole chicken cut up in pieces with potatoes, peppers, peas, and lots of garlic and oregano. We have a similar chicken dish in our family, Grandma’s “chicken and potatoes.” At our house, it is everybody’s favorite, and we do make it on most Sundays.

There was a time when calamari was not much consumed in America and it was considered a cheap fish. But Italians love calamari, and it became the fish of choice of the Italian immigrants. You can find calamari today as a delicacy in contemporary restaurants of every ethnicity. Spicy calamari with linguine is a trademark of Italian American restaurants all over America.