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Banana Milk

Ingredients

1 mushy banana
1 cup cold milk
1/2 teaspoon vanilla extract

Preparation

  1. Purée all the ingredients together in a blender. Drink. Want to turn it into a treat? Add a scoop of your favorite frozen dairy dessert before blending and sprinkle cinnamon or nutmeg on top before serving. Want a frozen drink without the fat of frozen dessert? Freeze the banana in chunks first and blend it with just the milk and spices.

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