Skip to main content
Epicurious
Self

Berry Walnut Cereal

3.8

(2)

Recipe information

  • Yield

    Makes 1 serving

Ingredients

3/4 cup cooked bulgur wheat
1/2 cup blueberries
1/2 cup 1 percent milk
2 tablespoons chopped walnuts
1 teaspoon maple syrup
1/2 teaspoon cinnamon

Preparation

  1. In a bowl, combine all ingredients.

Nutrition Per Serving

Per serving: 363 calories
12 grams fat
2 grams saturated
58 grams carbohydrates
12 grams fiber
13 grams protein
#### Nutritional analysis provided by Self
TagsGrain BowlBulgurRice & GrainsBlueberryBerryFruitWalnutNutBreakfastVegetarianQuickEasy30 Minutes or LessNo-CookSelf
Read More
Caramelized Onion Pasta
Turn humble onions into this thrifty yet luxe pasta dinner.
13 Types of Nuts and How to Cook With Them
Filberts, goobers, scaly bark nuts: Explore the world beyond almonds in this guide.
The Most-Saved Recipes on Bon Appétit This Week
Like crispy gnocchi caprese and raspberry—brown butter skillet cake.
Cod With Lemon Butter Sauce
A flurry of fresh tarragon makes this speedy weeknight dish of seared cod and luscious, sun-colored pan sauce feel restaurant worthy.
A Better Eggplant Parmesan
The secret to flavorful, never-greasy eggplant parm? Brine the eggplant first.
The Most-Saved Recipes in the Epicurious App in July
Like hot honey chicken with peaches and a dirty martini spritz.
Sheet-Pan Hot Honey Chicken and Peaches
No grill needed for this just-charred-enough sweet and spicy chicken.
Cheesy Apple Omelet
Fontina and fried shallots make this diner-style omelet perfectly acceptable dinner fare.