Skip to main content

Black Pepper Spice-Rubbed Beef Tenderloin

4.9

(17)

Image may contain Food Meal Restaurant Dish Cafeteria and Buffet
Black Pepper Spice-Rubbed Beef TenderloinJonny Valiant

Here, handsome and crowd-pleasing beef tenderloin is first rubbed with an Indian-inspired combination of spices—cardamom, mustard, and others work in concert with the nuanced heat of black peppercorns—and then seared to form a fragrant, inviting crust. Finishing it in a moderate oven results in a roast that is evenly rosy, juicy, and as delicious as it is beautiful. Like the bulgur with herbs and the bevy of beans and basil , it can be served at room temperature.

Cooks' note:

Beef can be rubbed with spice mixture 1 day ahead and chilled. Let stand at room temperature 30 minutes before browning.

Recipe information

  • Total Time

    1 1/4 hr

  • Yield

    Makes 4 to 6 servings

Ingredients

1 1/2 teaspoons black peppercorns
1 1/2 teaspoons coriander seeds
1 1/2 teaspoons cumin seeds
1 1/2 teaspoons mustard seeds (preferably brown)
1/2 teaspoon whole cloves
1/2 teaspoon fennel seeds
4 green cardamom pods, crushed, reserving seeds and discarding pods
1 (1 1/2-inch) cinnamon stick, broken into small pieces
1 1/4 teaspoon coarse sea salt or kosher salt
1 (2-pounds) trimmed and tied center-cut beef tenderloin roast, at room temperature 30 minutes
1 1/2 tablespoons vegetable oil
Equipment: an electric coffee/spice grinder

Preparation

  1. Step 1

    Toast spices with salt in a dry 10-inch heavy skillet over medium-low heat, stirring occasionally, until mustard seeds begin to pop, 3 to 5 minutes. Cool completely, then grind in grinder.

    Step 2

    Preheat oven to 350°F with rack in middle.

    Step 3

    Pat beef dry, then rub spice mixture all over it (including ends). Heat oil in same skillet over high heat until it shimmers. Brown beef on all sides, about 10 minutes total.

    Step 4

    Transfer beef to a small roasting pan and roast until an instant-read thermometer inserted diagonally 2 inches into center of meat registers 120°F for medium-rare, 25 to 30 minutes. Transfer beef to a cutting board and let stand 10 minutes (internal temperature will rise to about 130°F).

    Step 5

    Cut off string and slice beef. Serve warm or at room temperature.

Read More
This picadillo-inspired topping would taste good on a shoe.
This skillet dinner is a delightful way to use up a jug of cider.
Cut steak into cubes and suddenly it transforms into a quick-cooking protein.
Protein on protein on protein. Great on their own or stirred into tomato sauce.
Enchiladas meet pumpkin in this cozy weeknight dinner.
Sticky-sweet mall-style bourbon chicken gets a fall makeover.
A sheet-pan wonder with lots of crispy rice.
A fam-favorite, 30-minute dinner we have on repeat.