Skip to main content

Blueberry Chocolate Decadence Smoothie

This drink is heavenly in the summer, when fresh blueberries are abundant. The bright flavor of blueberries and the earthy taste of chocolate perfectly complement each other, and both are chock-full of antioxidants. Make this recipe with any kind of milk (my favorite is almond milk—see page 73).

Recipe information

  • Yield

    makes approximately 4 cups

Ingredients

2 cups fresh blueberries, stemmed, plus more for garnish
1 tablespoon plus 1 teaspoon cocoa powder
1 1/2 cups milk
1 teaspoon vanilla extract
1/4 teaspoon ground cinnamon
Pinch of ground nutmeg
1 tablespoon maple syrup
1 cup ice

Preparation

  1. Place all of the ingredients in a blender and blend until smooth. Serve immediately. Garnish with extra blueberries, if desired. (Pictured on page 149, top center).

Lucid Food
Read More
Like “absolutely decadent” chocolate pudding and fattoush salad.
Keep this easy frittata recipe on hand for quick breakfasts, impressive brunches, and fridge clean-out meals.
A warmly spiced Ashkenazi charoset, perfect for your Passover seder—or spooned over yogurt the next morning.
Turn humble onions into this thrifty yet luxe pasta dinner.
This one-pot dinner cooks chicken thighs directly on top of a bed of flavorful cilantro rice studded with black beans for a complete dinner.
Like lemony risotto and tandoori-style cauliflower.
Filberts, goobers, scaly bark nuts: Explore the world beyond almonds in this guide.
The most efficient method takes less than an hour, but you might not even need it.