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Broccoli and Baby Corn Stir-Fry

Here’s a colorful side dish to serve with Asian-style rice, noodle, or tofu dishes.

Recipe information

  • Yield

    4 to 6 servings

Ingredients

1 teaspoon dark sesame oil
1/4 cup sherry or dry white wine
4 cups bite-size broccoli florets
1 large carrot, peeled and sliced diagonally
One 15-ounce can baby corn, drained
Pinch of salt

Preparation

  1. Step 1

    Heat the oil and sherry together in a stir-fry pan, and add the broccoli and carrot. Stir-fry over medium-high heat until the broccoli is bright green and tender-crisp.

    Step 2

    Add the baby corn and salt. Stir-fry until the baby corn is heated through, and serve.

  2. nutrition information

    Step 3

    Calories: 108

    Step 4

    Total Fat: 1g

    Step 5

    Protein: 3g

    Step 6

    Carbohydrate: 18g

    Step 7

    Cholesterol: 0mg

    Step 8

    Sodium: 32mg

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