The healthiest take-it-anywhere lunch.
Ingredients
2 flour tortillas, 10" each
1/4 medium avocado, lightly mashed
6 leaves green- or red-leaf lettuce
2 small tomatoes, thinly sliced
1/2 cup shredded carrot
1 cup torn spinach leaves
1/4 cup thinly sliced red onion
1 cup shredded red cabbage
2 tsp red wine vinegar
1/4 cup shredded Monterey Jack cheese
Preparation
Spread tortillas with avocado and top with lettuce and tomato. In a bowl, combine carrot, spinach, onion and cabbage; toss with vinegar; add salt and pepper to taste. Divide salad among tortillas and top with cheese. Fold tortillas around salad.
Nutrition Per Serving
Nutritional analysis per serving: 308 calories
12 g fat
188% vitamin A
92% vitamin C
22% calcium
#### Nutritional analysis provided by Self
