Use a mild (sweet) curry powder.
Recipe information
Total Time
15 minutest
Yield
Makes 4 to 6 servings
Ingredients
3/4 cup plain nonfat yogurt
1 large green onion, chopped
2 tablespoons chopped fresh mint
1 1/2 teaspoons fresh lemon juice
3/4 to 1 teaspoon curry powder
1 pound carrots, peeled, coarsely grated
1/4 cup dried currants
Preparation
Whisk first 5 ingredients in large bowl. Add carrots and currants; toss to coat. Season to taste with salt and pepper.
Nutrition Per Serving
Per serving: 61.8 (k cal) calories
0.0 % calories from fat
0.0 g fat
0.0 g saturated fat
0.6 mg cholesterol
14.5 g carbohydrates
2.6 g dietary fiber
9.3 g total sugars
11.8 g net carbohydrates
2.2 g protein
#### Nutritional analysis provided by Bon Appétit
