Serve on a bed of lettuce with dill sprigs and sliced ripe tomatoes or pile onto whole wheat bread with crisp lettuce for a satisfying sandwich.
Recipe information
Yield
Serves 2
Ingredients
1 6 1/8-ounce can water-packed white tuna, drained
1/2 cucumber, peeled, seeded, diced
2 small green onions, thinly sliced
2 tablespoons chopped fresh dill
2 tablespoons nonfat yogurt
2 tablespoons reduced-calorie mayonnaise
1/2 tablespoon Dijon mustard
Preparation
Combine all ingredients in small bowl. Mix well. Season generously with pepper. Serve salad chilled.
Nutrition Per Serving
Per serving: calories
180; fat
6 g; sodium
528 mg; cholesterol
39 mg
#### Nutritional analysis provided by Bon Appétit
