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Dilled Yogurt-Tahini Dip or Dressing

Use this as a dip for vegetables or small crackers or as a dressing for salads or pita sandwiches.

Recipe information

  • Yield

    makes about 1 1/4 cups (6 servings)

Ingredients

1 cup low-fat plain yogurt or soy yogurt
1/4 cup tahini (sesame paste)
2 to 3 tablespoons minced fresh dill
1/2 teaspoon ground cumin

Preparation

  1. Step 1

    Combine all of the ingredients in a small bowl and stir together until well blended.

  2. nutrition information

    Step 2

    Calories: 84

    Step 3

    Total Fat: 5g

    Step 4

    Protein: 4g

    Step 5

    Carbohydrate: 6g

    Step 6

    Cholesterol: 3mg

    Step 7

    Sodium: 37mg

The Vegetarian 5-Ingredient Gourmet
TagsDipSalad DressingSaladSauceYogurtDairyTahiniDillHerbs & SpicesDairy FreeGluten FreeVeganVegetarianQuickEasy5 Ingredients or FewerNo-CookCookbooks
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