Use this as a dip for vegetables or small crackers or as a dressing for salads or pita sandwiches.
Recipe information
Yield
makes about 1 1/4 cups (6 servings)
Ingredients
1 cup low-fat plain yogurt or soy yogurt
1/4 cup tahini (sesame paste)
2 to 3 tablespoons minced fresh dill
1/2 teaspoon ground cumin
Preparation
Step 1
Combine all of the ingredients in a small bowl and stir together until well blended.
nutrition information
Step 2
Calories: 84
Step 3
Total Fat: 5g
Step 4
Protein: 4g
Step 5
Carbohydrate: 6g
Step 6
Cholesterol: 3mg
Step 7
Sodium: 37mg
