Wheat Free
Yep, green burgers. This recipe makes a lot, but they freeze well, so you can have green burgers all week long!
Recipe information
Yield
16 Burgers
Ingredients
Preparation
Step 1
Place the frozen edamame and the entire can of chickpeas, including the liquid, in a saucepot and warm through. This step is to defrost the edamame; if you use fresh or precooked edamame, you can skip this step.
Step 2
Combine the edamame, chickpeas and liquid, mushrooms, cashews, yeast, garlic, cumin, liquid smoke, liquid aminos, and salt and pepper in a food processor and process until smooth. Pour into a large bowl.
Step 3
Slowly add the flour until a thicker consistency is formed. Depending on the moisture content of your mixture, you may need just a little flour or a whole lot.
Step 4
Place the entire bowl in the refrigerator for 20 to 30 minutes to stiffen up and make it easier to handle when forming the patties. Form into 16 patties.
Step 5
Heat the oil in a sauté pan and fry the patties for 4 to 5 minutes, or until golden brown on both sides.
