Grilled Chicken with Green Chiles and Cheese

Preparation

1. Step 1

   Preheat the grill on medium high.

   Step 2

   Spray one side of the chicken with the olive oil spray. Sprinkle with half the chili powder. Turn over. Repeat.

   Step 3

   Grill the chicken with the smooth side down for 4 to 5 minutes. Turn over. Spread the green chiles on the chicken. Sprinkle with the Cheddar. Grill for 4 to 5 minutes, or until the chicken is no longer pink in the center.

2. nutrition information

   Step 4

   (Per Serving)

   Step 5

   Calories: 138

   Step 6

   Total Fat: 3.0g

   Step 7

   Saturated: 1.0g

   Step 8

   Trans: 0.0g

   Step 9

   Polyunsaturated: 0.5g

   Step 10

   Monounsaturated: 1.0g

   Step 11

   Cholesterol: 64mg

   Step 12

   Sodium: 159mg

   Step 13

   Carbohydrates: 1g

   Step 14

   Fiber: 1g

   Step 15

   Sugars: 0g

   Step 16

   Protein: 25g

   Step 17

   Dietary Exchanges

   Step 18

   3 Very Lean Meat