Skip to main content
Epicurious

Hummus Veggie Wraps

By Catherine McCord

2.5

(2)

Image may contain Sandwich Wrap Food Bread and Burrito
Hummus Veggie WrapsWeelicious
Cooks' Note

This recipe was originally published on Weelicious as "Hummus Veggie Wraps".

Recipe information

  • Total Time

    5 minutes

  • Yield

    4 Servings

Ingredients

1/2 cup hummus
4 whole wheat tortillas
1 medium carrot, peeled and grated
1 persian cucumber, sliced into sticks
1/2 small red bell pepper, sliced into sticks

Preparation

  1. Step 1

    1. Place a tortilla on a flat surface in front of you.

    Step 2

    2. Spread 1 tablespoons of the hummus all over the surface of the tortilla.

    Step 3

    3. Sprinkle 1/4 each of the grated carrots, cucumbers, and bell peppers on half of the tortilla, close to the edge.

    Step 4

    4. Roll up the tortilla tightly like a burrito.

TagsWrapCarrotRoot VegetableVegetableCucumberBell PepperMainSnackLunchNut FreeDairy FreeVeganVegetarianQuickEasy30 Minutes or LessNo-CookWeelicious

See Related Recipes and Cooking Tips

Read More
Pickle Coleslaw
Creamy, vinegary, and with lots of fresh dill.
Smothered Italian Sausage
This is what I call a fridge-eater recipe. The key here is getting a nice sear on the sausage and cooking the tomato down until it coats the sausage and vegetables well.
Feta and Sun-Dried Tomato Dip
Creamy and bright with just a subtle bit of heat, this five-ingredient, make-ahead dip is ready for company—just add crudités.
Spicy Tinned Tuna Tostadas
Made with tinned fish and topped with mango and avocado, these vibrant tostadas won't break the bank.
Chopped Salad With Sardines and Preserved Lemon
A feel-good meal full of crunchy veg and even crunchier pita chips.
Fufu
Fufu is a dish that has been passed down through many generations and is seen as a symbol of Ghanaian identity and heritage. Making fufu traditionally is a very laborious task; this recipe mimics some of that hard work but with a few home-cook hacks that make for a far easier time.
Spicy Carrot Rigatoni
Hailee Catalano transforms humble carrots into a beautifully creamy pasta sauce.
Pad Kee Mao (Drunken Spaghetti)
Spaghetti is a common variation in modern Thai cooking. It’s so easy to work with and absorbs the garlicky, spicy notes of pad kee mao well.