Mariah Carey's personal chef, Zipora Einav, doesn't simply feed her songbird client, she nourishes her: The mango wontons offer a hearty dose of vitamin A (a half cup meets 25 percent of your RDA). Don't let the exotic ingredients throw you. This recipe is so easy, you'll get it right in only one take.
Recipe information
Yield
Makes 24 wontons
Ingredients
Vegetable-oil cooking spray
24 wonton sheets (1 package; available at supermarkets or specialty stores)
1 large ripe mango, peeled, pitted and diced
1 small cucumber, peeled, seeded and diced
Half a medium red onion, finely diced
2 to 3 tbsp fresh lime juice
2 to 3 tbsp chopped fresh cilantro (or more to taste)
1 tbsp olive oil
Pinch of cayenne pepper
Preparation
Coat mini-muffin pans with cooking spray and line the molds with wonton sheets. Bake at 350°F for 9 to 12 minutes or until golden brown. Cool. Combine remaining ingredients plus salt and pepper to taste. Fill each wonton with salsa and serve.
Nutrition Per Serving
Nutritional analysis per wonton: 37 calories
0.5 g fat (0 g saturated)
7 g carbohydrates
1 g protein
0.5 g fiber
#### Nutritional analysis provided by Self
