Meat Loaf, Baby Arugula, and Russian Dressing on Whole-Grain BreadAdrian Muelller
Recipe information
Yield
Makes 1 serving
Ingredients
1 tablespoon mayonnaise
1 teaspoon ketchup
2 slices whole-grain bread, toasted
2 slices Easy-Does-It Meat Loaf , about 1/2-inch thick
1/4 cup baby arugula leaves
Preparation
Stir together the mayo and ketchup in a small bowl. Spread on one side of each slice of bread. Lay the meat loaf over one slice and top with the arugula leaves. Cover with the remaining slice of bread, mayo-side down. Cut in half and wrap in aluminum foil.
Nutrition Per Serving
Per serving: 410 calories
36g carbohydrates
28g protein
18g fat
65mg cholesterol
#### Nutritional analysis provided by Other
