Skip to main content

Peach, Soy, and Almond Smoothie

Recipe information

  • Yield

    Serves 2

Ingredients

1 1/2 cups diced pitted peaches
1 cup nonfat vanilla soy milk
1 cup ice cubes
8 natural almonds with skin, chopped
1 tablespoon honey
1/4 teaspoon almond extract
Chopped almonds (for garnish)

Preparation

  1. Combine peaches, soy milk, ice cubes, almonds, honey, and extract in blender. Puree until smooth. Pour smoothie into 2 glasses. Top each smoothie with chopped almonds and serve.

Nutrition Per Serving

Per serving: calories
172; total fat
3 g; saturated fat
0; cholesterol
0; fiber
4 g
#### Nutritional analysis provided by Bon Appétit
Read More
Like spicy carrot rigatoni and weeknight-fancy ravioli with peas.
Like “absolutely decadent” chocolate pudding and fattoush salad.
Turn humble onions into this thrifty yet luxe pasta dinner.
This one-pot dinner cooks chicken thighs directly on top of a bed of flavorful cilantro rice studded with black beans for a complete dinner.
Keep this easy frittata recipe on hand for quick breakfasts, impressive brunches, and fridge clean-out meals.
A warmly spiced Ashkenazi charoset, perfect for your Passover seder—or spooned over yogurt the next morning.
Crispy, Parmesan-crusted cutlets make this spring dish sing.
A feel-good dinner designed to cram a ton of veg in each serving.