Skip to main content

Quick and Easy Bean Salad

5.0

(1)

Image may contain Plant Bowl Food Dish Meal Produce Vase Pottery Jar and Vegetable
Photo by Lisa Fuhrman

Recipe information

  • Yield

    2 servings

Ingredients

1 1/2 cups cooked or 1 (15-ounce) can low-sodium or no-salt-added cannellini beans or other white beans, drained
1/2 small red onion, chopped
1 tomato, chopped
1/2 cup chopped parsley
1 tablespoon balsamic vinegar
1 teaspoon no-salt seasoning blend, adjusted to taste

Preparation

  1. Step 1

    Mix all the ingredients in a bowl.

    Step 2

    Serve cold as a salad or heat in the microwave for a warm entrée.

Image may contain: Burger, Food, Advertisement, Poster, Flyer, Paper, Brochure, and Plant
From Eat to Live Quick & Easy: 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health © 2017 by Joel Fuhrman. Reprinted by permission of Harper One, an imprint of HarperCollins Publishers. Buy the full book from HarperCollins or from Amazon.
Read More
Turn humble onions into this thrifty yet luxe pasta dinner.
Filberts, goobers, scaly bark nuts: Explore the world beyond almonds in this guide.
Like crispy gnocchi caprese and raspberry—brown butter skillet cake.
A flurry of fresh tarragon makes this speedy weeknight dish of seared cod and luscious, sun-colored pan sauce feel restaurant worthy.
The secret to flavorful, never-greasy eggplant parm? Brine the eggplant first.
Like hot honey chicken with peaches and a dirty martini spritz.
No grill needed for this just-charred-enough sweet and spicy chicken.
Just as great with coffee for breakfast as it is with amaro for dessert.