GOOD TO KNOW Kebabs are a good way to incorporate vegetables into from-the-grill dinners. They also allow you to use a small amount of a high-fat food, such as the chorizo in the pork kebabs, to maximum effect. If using wooden skewers, soak them in water for thirty minutes before grilling.
Recipe information
Yield
serves 4
Ingredients
Preparation
Step 1
Heat grill to medium; clean and lightly oil hot grates. In a small bowl, combine honey and orange juice.
Step 2
Dividing ingredients evenly, thread orange wedges (through skin), ginger, cucumber, and scallops onto four skewers, beginning and ending with orange wedges; season with salt and pepper. Grill kebabs, covered, until scallops are opaque throughout, 4 to 6 minutes, turning and basting with honey mixture halfway through.
Nutrition Information
Step 3
(Per Serving)
Step 4
Calories: 155
Step 5
Fat: 1g (0.1g Saturated Fat)
Step 6
Protein: 19.6g
Step 7
Carbohydrates: 17g
Step 8
Fiber: 0.7g
