Spiced Pomegranate Punch

Preparation

1. Step 1

   Cut pomegranates in half. Extract juice from seeds with a citrus juicer or reamer. Strain into a medium saucepan (you should have about 2 1/2 cups).

   Step 2

   Add cider, 2 cups water, the cinnamon stick, and ginger. Cook over high heat until simmering, 5 to 6 minutes. Reduce heat; gently simmer 15 minutes. Skim any foam that rises to the surface.

   Step 3

   Discard cinnamon and ginger. Stir in orange juice. Serve warm, garnished with orange zest.

2. Fit to Eat Recipe

   Step 4

   (Per serving)

   Step 5

   Calories: 113

   Step 6

   Saturated fat: 0g

   Step 7

   Unsaturated fat: 0g

   Step 8

   Cholesterol: 0mg

   Step 9

   Carbohydrate: 28g

   Step 10

   Sodium: 8mg

   Step 11

   Protein: 1g

   Step 12

   Fiber: 1g