Thyme-Flavored Cauliflower

Preparation

1. Step 1

   In a medium saucepan, bring a small amount of water (this is not the 2 tablespoons) to a boil over high heat. Boil fresh cauliflower, covered, for 10 to 12 minutes, or until just tender. If using frozen cauliflower, prepare using the package directions, omitting the salt. Drain well in a colander. Return to the pan.

   Step 2

   Meanwhile, in a medium bowl, stir together 2 tablespoons water, the vinegar, garlic, thyme, and pepper. Set aside.

   Step 3

   When the cauliflower is ready, stir in the vinegar mixture. Cook, covered, for 5 to 8 minutes, or until the cauliflower is tender. Serve sprinkled with the parsley.

2. Nutrition information

   Step 4

   (Per serving)

   Step 5

   Calories: 37

   Step 6

   Total fat: 0.0g

   Step 7

   Saturated: 0.0g

   Step 8

   Trans: 0.0g

   Step 9

   Polyunsaturated: 0.0g

   Step 10

   Monounsaturated: 0.0g

   Step 11

   Cholesterol: 0mg

   Step 12

   Sodium: 44mg

   Step 13

   Carbohydrates: 8g

   Step 14

   Fiber: 4g

   Step 15

   Sugars: 4g

   Step 16

   Protein: 3g

   Step 17

   Calcium: 34mg

   Step 18

   Potassium: 442mg

3. Dietary Exchanges

   Step 19

   2 vegetable