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Tofu and Mixed Vegetable Wraps

Here’s a superb use for leftovers of Instant Tofu and Mixed Vegetable Stir-Fry. Or do it the other way around: Make the stir-fry especially for these wraps and serve the remainder over rice or noodles the next day.

Recipe information

  • Yield

    4 servings

Ingredients

1/2 recipe Instant Tofu and Mixed Vegetable Stir-Fry (page 144)
Four 10-inch wraps or flour tortillas

Preparation

  1. Step 1

    Divide the tofu and mixed vegetable mixture among the wraps, arranging it down the center of each. Wrap up tightly.

    Step 2

    Place the wraps on a large platter and microwave just until warmed, about 3 minutes. Place each wrap on an individual plate, cut in half crosswise, and eat out of hand.

  2. Menu

    Step 3

    Tofu and Mixed Vegetable Wraps (this page)

    Step 4

    Asian Sesame-Soy Noodles (page 85)

    Step 5

    Crisp raw vegetable platter

  3. nutrition information

    Step 6

    Calories: 236

    Step 7

    Total Fat: 6g

    Step 8

    Protein: 11g

    Step 9

    Carbohydrate: 33g

    Step 10

    Cholesterol: 0mg

    Step 11

    Sodium: 531mg

The Vegetarian 5-Ingredient Gourmet
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