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SWEET PEPPER AND MANGO SALAD

Recipe information

  • Yield

    Makes 10 Servings

Ingredients

Dressing
2 tbsp granulated sugar (30 ml)
2 tbsp honey (30 ml)
juice of 2 limes (1⁄3 cup/75 ml)
1 tbsp soy sauce (15 ml)
3 tbsp garlic-flavoured olive oil (45 ml)
2 tsp chopped fresh cilantro (10 ml)
1 tsp grated lime zest (5 ml) Pinch salt
Salad
1 each sweet red, yellow, green, and orange pepper, diced
1 sweet light green pepper, diced (optional)
1 jalapeño pepper, finely chopped
1⁄2 red onion, chopped
2 large firm mangoes, chilled
1⁄4 cup sliced almonds, toasted (60 ml)
1 tsp sesame seeds, toasted (optional) (5 ml)

Preparation

    1. Whisk dressing ingredients together until thoroughly blended. Set aside.
    2. Combine all peppers and onion in large bowl. Peel mangoes. Cut into bite-sized pieces. Add to peppers with dressing. Mix well. Let stand at least 1 hour or refrigerate overnight. Add almonds and sesame seeds before serving
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