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Soup/Stew

Cool Curry Cauliflower Soup

Cooking the curry powder over low heat for a short time eliminates any raw taste and sweetens the spice.

Fanesca (Ecuadorean Lenten Chowder)

FANESCA Maricel Presilla, chef-owner of the restaurant Zafra in Hoboken, New Jersey, first offered fanesca — a more elaborate rendition of the streamlined dish here — during Holy Week. Now it's one of the restaurant's most popular weekend specials year-round. Traditional accompaniments include bolitas de harina (flour fritters), fried plantains, and bottled hot sauce.

Sherried Mushroom Soup

Can be prepared in 45 minutes or less.

Crab Stew

Can be prepared in 45 minutes or less.

Fresh Tomato and Coriander Soup

Can be prepared in 45 minutes or less but requires additional unattended time.

Chicken Stew with Tomatoes and White Beans

"Because my family loves this hearty stew so much, I included it in a cookbook I put together for my children," Joy Smith, Glastonbury, Connecticut. "It makes a comforting meal on cold winter evenings here in Connecticut, and it's a convenient dish that freezes and reheats well."

Hungarian Goulash Soup

Pureeing half of the soup (including the meat) gives it a denser consistency. While most Hungarian cooks do not top goulash with sour cream, go ahead; it adds a nice creaminess and tang.

Kunkhen's Torn Noodle Soup

Fermented black beans are an essential ingredient to this soup. I couldn't find exactly the kind of beans Kunkhen used, so I settled for a prepared black bean garlic sauce, which was perfect and gave the soup the same earthy taste that Kunkhen's had. I recommend that if you are using black beans you begin by adding 5 teaspoons, then taste the soup for seasoning. If it needs more flavor, add more black beans. The tablespoon of black bean garlic sauce was perfect to season this amount of soup.

Tomato-Basil Soup

Adding the whole basil leaves to the finished soup gives it a super-fresh taste.

Ranch-Style Poquito Beans

Poquitos are small, pinkish-brown beans indigenous to the Santa Ynez region. Dried pink beans are a good substitute.

Pumpkin-Pear Soup with Coriander

Active time: 30 min Start to finish: 45 min

Chilled Curried Carrot Soup

Can be prepared in 45 minutes or less, but requires additional unattended time.

Chicken Fricassée with Carrots, Mustard Greens and Avgolemono Sauce

Avgolemono, a classic Greek sauce flavored with lemon juice and thickened with eggs, adds richness to the tender stewed chicken in this outstanding main course. Pour a chilled Chardonnay, and offer purchased baklava for dessert. See how to joint a chicken.
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