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Eric Helms

Recipes & Menus

Piña Piquante

Recipes & Menus

Very Veggie

Sweet potato as juice? You bet. This pumpkin-colored tuber is not only a surprising—and easily sourced—ingredient with an appealing flavor, it also helps you get your glow on. The carotenoids in orange-colored vegetables like carrot and sweet potato have such beneficial effect on skin, they have a scientifically validated "attraction factor"—meaning that warm glow you naturally acquire makes others rate you as more attractive.
Recipes & Menus

Red Delicious

Orange and carrot add depth and color to red apple juice plus another gift: a good dose of vitamin C and beta-carotene.