Vegetable

Your brunch guests will never know this is diet-friendly. Steak, lentils and an egg deliver 30 grams of metabolism-revving protein per serving.

Even your dude will love this skinny pie. (He can bring the beer.)

Low-cal 'shrooms up the heartiness factor of these patties, for burgers that are backyard barbecue-worthy.

This sausage uses chicken and schmaltz, along with plentiful sage, garlic, ginger and pepper. And salt of course—sausage needs salt. My optimal salt level is 1.75 percent, so I multiply the weight of the meat (in ounces or grams) by 0.0175 to get that amount of the salt needed (also in ounces or grams). If you like less salt take it back to 1.5%. This seasoning makes a great breakfast sausage as well as an excellent grilling sausage. If you have a sausage stuffer and like to link sausage, by all means stuff this sausage into casing. I like to cook this in patties and cook them either in a sauté pan or on the grill. The schmaltz can be replaced with pork fat or pork belly, if you have access to thighs but not schmaltz, but I think it's most intensely flavored using chicken fat. I'm fanatical about keeping sausage fixings cold all the way through the making, and I'm especially crazy about it here, because chicken fat is pourable at room temperature. Thus it's important to keep everything—the fat, the meat, even the seasonings—close to frozen while you're making this. I freeze the fat, cut it in chunks and then grind it frozen. After grinding this can be mixed by hand using a stiff spatula, dough spatula or wooden spoon, but a standing mixer with the paddle attachment works best. Either way, make sure the mixing bowl is cold.

Buddha's Delight is traditionally served on the first day of Chinese New Year, a practice stemming from an old Buddhist custom of spiritual cleansing. In fact, the recipe's Cantonese name is simply jai, meaning "vegetarian food." Some ingredients, such as lily buds and bean thread noodles, may require a special trip to a Chinese market.

Lo mein is a noodle dish that often is confused with chow mein, and many Chinese restaurants further the confusion by using the two names interchangeably. The dishes are similar, both featuring noodles mixed with stir-fried meat and vegetables and a savory sauce. But whereas chow mein refers to parboiled and stir-fried noodles, lo mein refers to noodles that are fully cooked separately and quickly tossed with sauce in the wok. The roast pork in this recipe is char siu, the same gorgeous reddish-brown pork often displayed and sold in Chinatown shop windows. Instead of buying the pork ready-made, you can also roast your own at home. For the egg noodles, you can use any that are thin and round; spaghetti will also work.

"Yogurt lightens this riff on hummus. It's fantastic with pita chips or crudités." —Chris Morocco, associate food editor

Serve the salmon with raita, which gets a peppery twist from the addition of grated daikon radish.

This braise gets its deep flavor and color from dried New Mexico chiles. Find them in the produce section.

The fact that these fries are healthier is almost beside the point—baked fries are great in their own right, and who's crazy enough to deep-fry on a weeknight anyway? These potatoes get a dusting of spices before roasting for extra flavor.

Eating Padrón or shishito peppers is a bit like playing Russian roulette. Most are mild, but every now and then you'll bite into a wickedly hot one.

You need only a small amount of beer to flavor the sauce. We trust you know what to do with the rest of that bottle.

This dish is inspired by a salad on the menu at Keens Steakhouse in NYC.

A simple curry paste gives this northern Thai-inspired soup surprising depth of flavor.

"I love the crisp texture of this addictive bar snack; the bacon fat is an obvious bonus." —Alison Roman, assistant food editor

Of all Chinese dumplings, wontons are the simplest to make, if you buy ready-made wrappers. They cook in minutes and have a delightfully slippery mouthfeel. In Sichuan, the source of this recipe, they are known as "folded arms" (chao shou). Some say this is because the raw dumplings look like the folded arms of a person sitting back in relaxation; others that it's because of the way they are wrapped, with one corner crossed over the other and the two pinched together. The basic wontons can be served in a host of different ways and this Chengdu version is one of my favorites, with its sumptuous, heart-warming sauce. Wonton skins can be bought fresh or frozen in most Chinese food shops; they should be very thin and supple. If you want to take the easiest option in wrapping the dumplings, you can simply fold them in half, on the diagonal, to make a triangle. Otherwise, wrap into classic "water caltrop" shape, as professional cooks and market vendors do across China. (The water caltrop is an exotic-looking aquatic nut with a pair of horns.) This recipe makes 15-20, enough for four as an appetizer, or two for lunch. If you use fresh ingredients and make more than you need, the surplus can be frozen and cooked straight from the freezer.

This stew uses bottled clam juice, a smart shortcut to a robust broth.

Sweet and citrusy with a touch of heat, this side dish would also be a great match for roast chicken or pork.

Ask for the smallest lamb your butcher has (like those from New Zealand), or buy a 3 1/2-4-pound piece of a leg.

The addition of celery root is a great twist on the familiar flavors in this dish.