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Minestrone

Minestrone means “big soup” in Italian: a big soup of many vegetables. In order for them all to be cooked through at the same time, they’re added in stages. First a tasty soffritto (a base of aromatic vegetables) is made, long-cooking vegetables are added and moistened with water or broth, and the soup is brought to a boil, at which point the more tender vegetables are added. Dried beans and pasta are cooked separately and added at the end. The recipe below is for a classic summertime minestrone, followed by seasonal variations. The soffritto can be made of onions only but often includes carrots and celery. Fennel can be substituted for the celery when a more delicate flavor is wanted. Garlic is always added at the end of the cooking to ensure that it does not burn. Be sure to use a heavy-bottomed pot and lots of olive oil. For a more hearty soup, let the soffritto cook to a golden hue; for a less robust version, don’t let the vegetables color at all. Either way, the vegetables should be cooked through to give the soup the full benefit of their flavors; this will take 10 minutes or more. They’re done when they look and taste good enough to eat on their own. The vegetables added after the soffritto—such as squash and green beans—are cut into pieces small enough to ensure that each spoonful of soup will contain a mixture. They’re added sequentially, according to the length of time they take to cook through without getting mushy. Greens need to be cut into bite-size pieces, too; if they’re cut in strips they can hang down and dribble hot soup on your chin or your clothes. Winter greens such as kale or chard take longer to cook and should go in with the first group of vegetables. Tender greens such as spinach will cook in just a few minutes and should be added towards the end of cooking. Salt the soup as it cooks; this will intensify and improve the flavor as a last-minute salting cannot. Dried beans—and pasta, if you’re using it—should be cooked separately before being added to the soup. Save the bean cooking liquid; it adds flavor and body to the soup. The cooked beans should be added during the last 10 minutes so they have a chance to absorb flavor, but not overcook. The pasta should be added at the very end so it doesn’t overcook and get bloated and flabby. To preserve its fresh flavor, the garnish of olive oil and cheese should be added to the bowls of soup, not to the pot. I always pass a bowl of grated cheese and a bottle of olive oil at the table.

Orange and Olive Salad

I wanted to be sure to include a few words about fruit salads—not sweet fruit cocktails in heavy syrup, but savory salads made like other composed salads. These may consist of fresh fruit alone, or fresh fruit combined with lettuces or other salad greens, with nuts and cheese often added for richness and texture. When there are no greens available and I desperately want something fresh, fruit salads are refreshing alternatives, either at the beginning or the end of a meal. Figs, apples, pears, pomegranates, persimmons, and almost all of the citrus fruits make good salads, with or without greens. All these fruits of fall and winter have an affinity for hearty chicories such as escarole, radicchio, and curly endive. Among my favorite fruit salads are an orange salad with black olives; avocado slices and grapefruit sections; persimmons or Asian pears with nuts and balsamic vinegar; and orange slices with marinated beets. Oranges and other citrus fruits need to be peeled and sectioned for a salad. When skinning the fruit, you want to remove all the outer peel and the membranes that enclose the sections, exposing the juicy fruit inside. You will need a small, sharp knife to do this. First, slice off the top and bottom of each fruit, slicing deeply enough to expose the inner flesh. Then, position your knife blade at the top where the fruit and peel meet, and carefully cut down following the contours of the fruit. Continue around the fruit, cutting from top to bottom, rotating the orange, until all the peel and membrane is removed. Trim away any remaining white bits of membrane. You can then slice the orange crosswise or cut between the membranes to free the individual sections. Apples and pears can be peeled or not, but to avoid oxidation, which turns the cut surfaces brown, they should be prepared just before serving. Persimmons must be peeled; this can be done in advance, but keep them covered so they don’t dry out. Fruit salads are usually dressed very simply, sometimes with nothing more than a drizzle of olive oil or vinegar, or with a vinaigrette made of some citrus juice and a touch of vinegar, a little chopped shallot, salt, pepper, and olive oil.

Greek Salad

A salad of many ingredients, either all tossed together or dressed separately and arranged on a plate, is called a “composed” salad. A composed salad such as the Greek salad that follows is a hearty dish; with some crusty bread, it could be the main event of a dinner on a warm night. Or, a composed salad might be a delicate arrangement of, say, a few pieces of crabmeat, some grapefruit sections, and a little curly endive in a creamy dressing, served as an elegant first course. Almost anything can be an element in a composed salad: all the various lettuces and salad greens, of course, but also raw or cooked vegetables, chopped, diced, or cut into thin shavings; roasted meats cut into cubes or thin slices; tuna and other fish or shellfish; and hard-cooked eggs, quartered or chopped. Tasty leftovers can be delicious in a composed salad. Don’t combine too many ingredients into a single salad or it will have too many conflicting flavors. The components should be chosen thoughtfully with regard to the tastes and textures they contribute, and the dressing must complement them all. Sometimes a vinaigrette works best, when a tangy sauce is needed; sometimes mayonnaise, for mellow richness; at other times, a creamy sauce. A potato salad, for example, can be made with any of these dressings, and each will yield a distinctly different salad. When dressing a composed salad that includes both tender lettuces and heavier ingredients such as artichoke hearts or pieces of fruit, dress all the heavier elements separately and arrange them around the tossed lettuces on a platter. Otherwise the salad is hard to serve because everything ends up at the bottom and the leaves get crushed. Even salads that have no lettuce should be assembled carefully. What’s most important is that each ingredient be tasty on its own. Taste everything and season each element with a little salt or dressing as needed before adding it to the whole. When things are tossed together, don’t overmix, or the parts will start to lose their distinctiveness, muddying the flavors and spoiling the look of the salad. (You can always arrange a salad and drizzle vinaigrette over it, or even pass the vinaigrette in a pitcher.) As for what to include in such a salad and how to dress it, taste each ingredient before you decide. That is really the only rule you must follow, and while it may sound frustratingly vague, as you acquire a little salad-making experience, you’ll begin to recognize and remember the flavors you like and the ones that you like together.

Salsa Borracha

“Drunken” salsas have been around forever. They were originally prepared with pulque, an alcoholic beverage made from the fermented juice of the once-sacred maguey (agave) plant. Pulque, which is not easy to find outside of Mexico, is not distilled and has a much stronger flavor than tequila, which I use in its place in this recipe. The alcohol is mostly burned off in the cooking process, leaving only its musky flavor. The sweetness from the freshly squeezed orange juice gives this salsa a wonderful balance.

Chorizo-Stuffed Chayote Squash

The state of Veracruz is the main growing region for chayote, a gourd that is eaten throughout Mexico and was once the principal food for Mayans and Aztecs. My family often serves it steamed, with a lime wedge. Here it is paired in perfect balance with spicy chorizo for an even tastier side dish.

Grilled Corn on the Cob with Jalapeno Butter

Thankfully, in Tijuana we don’t have to wait for summer to get the grill out. One of the benefits is that we can eat grilled corn on the cob any day of the year. Jalapeño butter is easy to make and adds the perfect finish to the slightly charred corn. If you have any left over, store it in the fridge for up to a week; it’s great on a baked potato or green beans.

Roasted Cabbage with Oregano and Oaxaca Cheese

Melted and slightly browned Oaxaca cheese mellows out bitter cabbage for this wonderful side dish. My son loves this with a little bit of lime juice sprinkled over it, and I like the edges, where the cheese is crisp and almost charred. When cutting the cabbage, cut on an angle so that there is a piece of the core on each wedge; it will hold the individual leaves together. For an impressive presentation, create a lattice with the strings of cheese.

Salpicón

This shredded beef salad is perfect for a crowd or for a leftover-friendly family. It actually tastes better a day or two after you make it, when the flavors have had more time to combine. Although capers aren’t traditionally found in salpicón, I think they make perfect sense in this summer dish, adding just a touch of salt.

Chorizo Quiche

This is my interpretation of the traditional Mexican dish of sautéed chorizo and boiled potatoes, which is usually eaten with tacos or queso fundido (melted cheese fondue). In Mexico, chorizo, potatoes, and cheese always go together. But my favorite part of this dish is the crust—it’s perfect for any quiche.

My Fish Tacos

I have eaten more than my share of fish tacos while living in Baja. But the beach is a half-hour drive from my house, so I was on a mission to find a fish taco recipe that I could make at home—one that was as delicious and authentic as the taco they serve at my favorite Rosarito taco shack. This is what I came up with—and I’m happy to say it competes!

Shrimp-Stuffed Nopales

Nopales are cactus paddles. They may be hard to come by if you don’t live in a border state or have access to a Mexican market. If you’re lucky, you’ll find prickly pear cactus paddles, which are packed with soluble fiber, vitamins, and minerals and reduce the glycemic effect of a meal. The stuffing is the star of this recipe, so if nopales are nowhere in sight, you can use corn tortillas for equally delicious (although not as pretty) results. At my house, we grill plain nopales until they are tender and a little charred and serve them with some lime wedges.

Lobster, Mango, and Avocado Salad

Spiny lobster is abundant in the state of Baja and also happens to be one of my dad’s favorite foods. He would often come home with plenty for my mom and me to prepare, and on hot days this refreshing salad was a must. The mango brings out the lobster’s natural sweetness, and the bright lime juice makes this a perfect summer dish.

Golden Beet Carpaccio with Gorgonzola and Chile Oil

This is one of those recipes where success relies on the freshness of the ingredients. Use the best-quality Gorgonzola you can find, be it a mild domestic version or the more pungent Italian variety. Either one will pair nicely with the chile oil, which enlivens this classic recipe. This makes for a beautiful presentation on a platter, but you can easily divide the beet slices among individual plates and serve it that way.

Cucumber and Radishes Sprinkled with Lime

This has to be the easiest recipe in the book. Maybe that’s why this plate showed up on the table almost every day when I was growing up. It also happens to be a very healthy and refreshing snack that my son loves. At every taco stand across Mexico, next to the salsas, you will find a bowl of sliced cucumbers and another with whole or halved radishes. These are meant to be sprinkled with lime juice and a little bit of salt to appease your hunger while the tacos are being prepared. Make sure both the radishes and the cucumbers are very fresh and crisp!

Jícama, Beet, and Árbol Chile Slaw

Jícama, a Mexican root vegetable with the crispness of a raw potato, but with a sweeter taste, adds great crunch to this simple salad, which gets a lift from the unexpected addition of soy sauce and sesame oil to the dressing. My great-grandmother used beet coloring as lipstick and as blush. Here I add beets not only for their vibrant color but also for crunch.

Mango, Papaya, Shrimp, and Crab Salad in Honeydew Cups

This refreshing seafood salad is inspired by one I had at an outdoor café in Yucatán, where the cuisine is influenced by Mayan, Caribbean, Mexican, French, and Middle Eastern cultures. Mango and papaya add unexpected sweetness and a tropical twist. I make it for brunch with friends, and serve it with tall glasses of guava iced tea.

White Bean and Grilled Octopus Salad

This dish, popular in northern Mexico, is a summer favorite at my house and tastes great with any grilled seafood, not just octopus. Freshly cooked beans are always best, but you can substitute canned beans; just be sure to rinse them thoroughly. You’ll need two 14-ounce cans here.

Manchego and Poblano Soup

Manchego, a mild-flavored Spanish cheese, makes this classic Mexican soup a hit. As good as this is when served as a starter, it is also great paired with water crackers for the perfect pre-dinner snack or boiled down until thickened and transformed into an alfredo-like sauce for pasta or poultry. All told, you need to buy about 3 ounces Manchego for this recipe.

Chilled Avocado Soup with Scallops

Avocado gives this dairy-free soup its creamy texture. For a super-sophisticated presentation, serve it in chilled martini glasses and garnish each one with a drizzle of Mexican crema or crème fraîche. If you prefer a soup with a thinner consistency, add water until it’s exactly the way you like it.

Butternut Squash Chipotle Bisque

While winter squash and pumpkins aren’t usually associated with Mexican food, they are actually found in many dishes across the country, especially in Oaxaca. The candied flesh is used in desserts, and its seeds are used in sauces called pipiáns. This recipe utilizes both the flesh of butternut squash, which is roasted until it caramelizes, and the seeds, which are toasted for a crunchy garnish. Serve this hearty bisque for dinner on a cool autumn night, or pour it into individual shot glasses for a savvy appetizer.
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