Skip to main content

Cantaloupe and Almond Milk Soup

4.3

(12)

Can be prepared in 45 minutes or less but requires additional unattended time.

Recipe information

  • Yield

    Makes about 5 cups, serving 4 to 6

Ingredients

1/2 cup unblanched almonds plus sliced almonds for garnish
1 cantaloupe, halved, the seeds discarded and the flesh scooped out
2 tablespoons honey
1 tablespoon fresh lime juice
lime slices for garnish

Preparation

  1. In a shallow baking pan toast the unblanched almonds in the middle of a preheated 350°F. oven for 5 to 8 minutes, or until they are aromatic, and transfer them to a blender. Add 1 1/2 cups water and blend the mixture until the almonds are ground fine. Strain the mixture through a fine sieve set over a bowl, pressing hard on the solids, discard the solids, and return the almond milk to the blender, cleaned. Add the cantaloupe, the honey, the lime juice, and a pinch of salt and blend the mixture until it is smooth. Transfer the soup to a bowl and chill it for 1 hour, or until it is cold. Divide the soup among chilled bowls, and garnish it with the sliced almonds and the lime slices.

Read More
Turn humble onions into this thrifty yet luxe pasta dinner.
Like tiny tomato galettes and chimichurri grilled shrimp.
Filberts, goobers, scaly bark nuts: Explore the world beyond almonds in this guide.
Like swordfish steaks with tomatoes and Peruvian-style tofu.
Loosely inspired by pasta Amatriciana, a few pounds of zucchini stand in for tomatoes.
No grill needed for this just-charred-enough sweet and spicy chicken.
Invert the ratio of gin to vermouth for a party-friendly and slightly lighter drinking experience.
Thinly sliced and cooked hot and fast, pork tenderloin is the juicy, cook-quicking weeknight champion of this vegetable-heavy stir-fry.