Skip to main content

Coconut-Date Bars

Recipe information

  • Yield

    Makes 8

Ingredients

3 tablespoons unsweetened shredded coconut
1 pound very soft dates, pitted
1/4 cup walnuts, toasted and finely chopped

Preparation

  1. Step 1

    Sprinkle 2 tablespoons coconut over the bottom of an 8-inch-square baking dish. Firmly press the dates into the coconut, covering the bottom of the dish. Sprinkle with the remaining tablespoon coconut and the walnuts, gently pressing them into the dates. Cut into 2-inch squares. The bars can be stored in an airtight container 2 to 3 days.

  2. FIT TO EAT RECIPE

    Step 2

    (Per serving)

    Step 3

    Calories: 194

    Step 4

    Fat: 2g

    Step 5

    Cholesterol: 0mg

    Step 6

    Carbohydrate: 46g

    Step 7

    Sodium: 0mg

    Step 8

    Protein: 2g

    Step 9

    Fiber: 5g

The cookbook cover with a blue background and fine typeface.
Reprinted with permission from The Martha Stewart Living Cookbook: The New Classics by Martha Stewart Living Magazine, copyright © 2007. Published by Clarkson Potter, a division of The Crown Publishing Group. Buy the full book from Amazon.
Read More
Crisp, buttery shell. Soft, flaky center. Cry!
A few clever changes take classic Rice Krispies Treats to soaring new heights.
Canned pumpkin, you shouldn’t have!
This isn’t competing with a brownie. It’s in a class of its own.
Yes, you can use the pre-cut squash.
Known as okayu, this Japanese comfort food will warm you from the inside out.
Fall dreams are made of this. Who are we to disagree?
Enchiladas meet pumpkin in this cozy weeknight dinner.