Skip to main content
Epicurious
Bon Appétit

Fennel Seed-Salt Rub

By Melissa Hamilton and Christopher Hirsheimer
Image may contain Plant Rug Food Breakfast Oatmeal Flower Flax Blossom Seasoning and Sesame
Fennel Seed-Salt RubHirsheimer & Hamilton

Try this rub on chicken, fish, or pork, and place some in a salt cellar for seasoning at the table.

Recipe information

  • Yield

    Makes about 1/4 cup

Ingredients

1/4 cup fennel seeds
2 teaspoons whole black peppercorns
1 1/2 tablespoons kosher salt
2 large pinches of cayenne pepper

Preparation

  1. Toast fennel seeds in a small heavy dry skillet over medium heat, shaking skillet often, until fragrant, 1-2 minutes. Let cool. Finely grind fennel seeds and whole black peppercorns in a spice mill; transfer to a small bowl. Stir in kosher salt and cayenne pepper. DO AHEAD: Can be made 1 month ahead. Store airtight at room temperature.

TagsCondimentDairy FreeGluten FreeNut FreeVeganVegetarian5 Ingredients or FewerMake AheadBon Appétit

See Related Recipes and Cooking Tips

Read More
The Most-Saved Recipes in the Epicurious App This Week
Like “absolutely decadent” chocolate pudding and fattoush salad.
The Only Frittata Recipe You’ll Ever Need
Keep this easy frittata recipe on hand for quick breakfasts, impressive brunches, and fridge clean-out meals.
Apple-Walnut Charoset
A warmly spiced Ashkenazi charoset, perfect for your Passover seder—or spooned over yogurt the next morning.
Caramelized Onion Pasta
Turn humble onions into this thrifty yet luxe pasta dinner.
One-Pot Chicken Thighs With Cilantro Rice and Beans
This one-pot dinner cooks chicken thighs directly on top of a bed of flavorful cilantro rice studded with black beans for a complete dinner.
The Most-Saved Recipes in the Epicurious App in March
Like lemony risotto and tandoori-style cauliflower.
13 Types of Nuts and How to Cook With Them
Filberts, goobers, scaly bark nuts: Explore the world beyond almonds in this guide.
How to Thaw Fish Fast
The most efficient method takes less than an hour, but you might not even need it.