Green Beans with Blackened Sage and HazelnutsLisa Hubbard
Swap that tired casserole (you know which) for this elegant hazelnut version. The string beans help boost immunity with infectionfighting vitamin C. Oh, snap!
Recipe information
Yield
Makes 8 servings
Ingredients
1 tablespoon unsalted butter
1 tablespoon olive oil
1/2 cup chopped fresh sage
3 cloves garlic, finely chopped
2 pounds green beans, trimmed
1/2 teaspoon salt
1/4 cup hazelnuts, chopped
Preparation
Heat a large skillet over medium-high heat. Heat butter and oil, then cook sage until it begins to blacken, 1 to 2 minutes. Add garlic and cook until golden, about 2 minutes. Add beans and salt; toss to coat. Carefully add 1 cup water. Steam until beans are fork-tender and most of the water has evaporated, 3 to 4 minutes. Season with salt and pepper. Sprinkle hazelnuts on top and serve.
Nutrition Per Serving
Per serving: 92 calories
6 g fat 1 g saturated
9 g carbohydrates
3 g fiber
3 g protein
#### Nutritional analysis provided by Self
