Recipe information
Yield
Makes 3 servings
Ingredients
1/4 cup cornstarch
1 cup skim milk (or plain soymilk)
1/2 cup sugar-free lemonade concentrate
2 tablespoon honey
1 tablespoon lemon zest
6 paper cups (3 oz each)
Preparation
Whisk all ingredients in a medium saucepan on low heat. Bring to a simmer, stirring constantly. Cook until mixture starts to thicken, 3 or 4 minutes. Pour into cups and chill 2 or 3 hours.
Nutrition Per Serving
Nutritional analysis per 2-cup serving: 186 caloriers
0.1 g fat (0 g saturated)
44.4 g carbs
0.2 g fiber
2.8 g protein
#### Nutritional analysis provided by Self
