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Vegetarian

Red Ginger Juice

This juice is a real energy boost, and it's great when you need a pick-me-up or when you need to fuel a workout. The fruit provides energy, while the beet increases endurance, and the celery and fennel push out toxins.

Color Me Red

This recipe is a variant of Color Me Pink and is a great way to add variety to a weight-loss program. Beets are substituted for the raspberries here. Trust me, it tastes great. The beet tops are not used in this recipe, but save them for another juice.

Beet It Juice

Boost your detox with some potent and bright beet juice. I love the pretty color of beets and their sweet and earthy flavor. The ginger adds a kick and some anti-inflammatory benefits. The lemon makes it all come together. And don't worry; I didn't forget about the greens either. A cup of kale should round things off perfectly. To good health!

Green Energy

This supersmoothie is packed with antioxidants, vitamins, and minerals. The spirulina is a great protein-booster, too.

Spicy Jicama Fiesta

This juice is very interesting and possesses significant health benefits because of the combination of ginger and radish. Give it a try for a change of pace.

Red Delicious

Orange and carrot add depth and color to red apple juice plus another gift: a good dose of vitamin C and beta-carotene.

Spinach-Pineapple-Mint Juice

The mint in this juice ties together the sweet pineapple and tart green apple so well that you won't even notice the spinach.

Mango-Kale Juice

This is a green juice that doesn't taste green. The mango adds antioxidants and sweet flavor, while the nutrients in the kale and apples help detoxify the liver and fight free radicals.

Big Apple Detox

With its creamy, delicate flavor and cleansing ginger, this juice is perfect for after an indulgent holiday or Christmas.

Brazil Nut & Banana Parfait

Rich in protein, the oats and nuts in this sweet, crunchy dessert will help keep blood sugar levels stable.

Color Me Pink

This recipe is a great way to start the day, especially if you are on a weight-loss program. It is low in calories, but the natural fruit sugars will keep your appetite in check. This drink is particularly rich in flavonoids. Make sure you leave as much of the albido (the white pithy part of the peel) as possible on the grapefruit, as this is rich in flavonoids.

Power-Boosting Beets

This robust, vibrant-color juice is packed with big flavors and energy-boosting nutrients to get you going in the morning.

Macadamia Nut "Ricotta"

Raise your hand if you miss cheese!

Cinnamon Apple Scones

I'm glad I'm no longer addicted to pastries, but to be honest, I still feel an occasional twinge of nostalgia for scones—tender and crusty, with just a touch of fruity sweetness. My husband's to blame for this grain-free recipe; after trying one of his scones, I had to banish the rest from the house, fearing I'd eat the entire batch in one sitting. (Of course, since then, I haven't been able to stop thinking about them. Argh.)

Amaranth "Risotto" With Mushrooms

No offense to traditional risotto lovers, but risotto made with amaranth is so much easier because it doesn't require 20 minutes of near-constant stirring. Just leave your amaranth to bubble slowly on the back of the stove, while you sauté our mushrooms for the buttery topping. Dried porcini mushrooms bump up the woodsy flavor of the topping, while their soaking liquid becomes a deep, mushroomy stock in which to cook the amaranth. This risotto is ideal for Meatless Mondays and will please all your vegan friends to boot, but if you are craving some cheese, 1/4 to 1/3 cup of Parmesan stirred into the risotto at the end will give it that extra boost that only Parmesan can deliver. Or keep it vegan and pass a bowl of grated cheese separately for those who want it.

Shaved Kohlrabi with Apple and Hazelnuts

A version of this salad has been on Estela's menu since its opening; Mattos has tried it with summer squash and apples in place of the kohlrabi. In any case, make sure not to cut your slices too thin—they need to stand up to the nuts and cheese.

Dark Chocolate Waffles

With a cocoa-infused batter and chopped chocolate stirred throughout, these indulgent waffles are just the thing to make any morning feel special.

Dried Chile Salsa

This smoky, fiery concoction is inspired by Bar Amá's "Bus Driver" salsa.
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